Sign Up For Run Alpe-Adria: Slovenia Essentials
“Hands down one to the best trips and times of my life.
We just returned from the Run Alpe-Adria trip. It was incredible. The trails were awesome, the food was amazing, the locations were all stunning and the people we had the privilege of sharing the experience with, were the best.
We ran many miles on some epic trails. drank great wine/beer/grappa, ate gourmet meals, stayed at cool and unique places, laughed until our jaws hurt and formed lasting friendships over 9 unforgettable days. This was our first RE trip and for sure will not be our last!”
Run Alpe-Adria: Slovenia Essentials treats runners to a perfect taste of the hidden gems and renowned treasures of the stunning Alpe-Adria region. From the soaring Julian Alps to the rolling hills of wine country, every day brings a new adventure on foot.
Run breathtaking trails through tranquil forests and along the electric-blue Soca River, wind your way through dreamy vineyards, and take in the splendor of pristine alpine lakes. Explore ancient castles, charming mountain towns, and the vibrant capital of Ljubljana. Pause mid-run to sip an espresso at a hillside café or cool your feet in crystal-clear mountain streams, all while wondering how this magical corner of Europe has remained so wonderfully uncrowded.
Nights are spent in carefully selected accommodations that showcase the best of Slovenian hospitality, from charming wine country estates to city boutique hotels. Meals are thoughtfully crafted affairs featuring local specialties, including a special dinner by award-winning chef Ana Ros.
And like all our Slovenia running tours, there will be wine.
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Slovenia Essentials: ITINERARY
Slovenia's Julian Alps form a stunning backdrop for this running journey through some of Europe's most pristine landscapes. You'll run along the electric-blue Soca River, climb to panoramic viewpoints on Nanos Mountain, wind through centuries-old vineyards, and circle the crystal waters of Lake Bohinj.
Between runs, you'll experience Slovenia's renowned culinary scene, from a special welcome dinner by award-winning chef Ana Ros to wine tastings at a 300-year-old farmhouse estate.
This condensed itinerary hits the absolute highlights of Slovenia's diverse terrain, moving from the alpine peaks of Triglav National Park to the Mediterranean-influenced wine country of the Vipava Valley, before finishing in the vibrant capital of Ljubljana. The routes are varied - river trails, mountain paths, and scenic country roads - offering both challenge and accessibility for different running abilities.
Please note that the itinerary is subject to minor adjustments due to weather, logistical considerations, etc.
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After meeting in Venice, we'll transfer through stunning mountain scenery to the charming alpine town of Bovec, nestled in the Soca Valley. Get settled and stretch your legs before an extraordinary welcome dinner at the renowned Hisa Polonka, featuring a special menu by award-winning chef Ana Ros. This evening sets the tone for the remarkable culinary journey ahead.
Running: No run scheduled
Meals: Dinner (D) included -
Your first run showcases the incomprehensibly blue Soca River, following historical footpaths through magical forest trails. This technical but rewarding route offers constant views of the electric-blue waters and towering Julian Alps.
After working up an appetite, enjoy a locally-hosted riverside lunch before heading to wine country, where you'll experience a multi-course farm-to-table dinner with wine pairing at the acclaimed Majerija.
Running: 15km with 210m ascent and 646m descent, single-track trail
Meals: Breakfast, Lunch, Dinner (BLD) included -
Today's run begins at the historic Stanjel Castle and winds through Slovenia's celebrated wine country. Follow a scenic mix of dirt roads and pavement through rolling vineyards, ancient villages, and pastoral landscapes. The afternoon is dedicated to exploring this renowned wine region, followed by another memorable evening at Majerija, where the connection between land and plate becomes deliciously clear.
Running: 12km with 226m ascent and 400m descent, mixed terrain
Meals: Breakfast, Lunch, Dinner (BLD) included -
Challenge yourself with this rewarding mountain route offering sweeping panoramic views. The trail climbs through diverse terrain, rewarding your efforts with spectacular vistas of both the Mediterranean and Alpine landscapes. After the run, choose between exploring a fascinating cave system or visiting a historic castle before heading to vibrant Ljubljana for a special plant-based dinner in Slovenia's charming capital.
Running: 14km with 517m ascent and 419m descent, mountain trail
Meals: Breakfast, Lunch, Dinner (BLD) included -
Your final run is a stunning showcase of Slovenia's alpine beauty. This single-track trail adventure takes you around one of the country's most pristine lakes, through traditional pastoral lands, and past hidden waterfalls. Celebrate your journey with a final gathering in Ljubljana, where you'll have time to explore the cobblestone streets of this enchanting city before a farewell dinner.
Running: 13km with 189m ascent and 345m descent, single-track trail
Meals: Breakfast, Lunch, Dinner (BLD) included -
After breakfast, we'll transfer you back to Venice for your onward journey, filled with memories of an unforgettable Slovenian adventure.
Running: No run scheduled
Meals: Breakfast (B) included
A Few Moments from Slovenia
About Your Host: Flora Beverley
Run with Flora
Join ultramarathon runner and fitness advocate Flora Beverley (@foodfitnessflora) for an unforgettable running adventure in Slovenia.
An accomplished trail runner and wellness expert, Flora brings her passion for combining challenging outdoor pursuits with sustainable, balanced approaches to health and fitness.
Her background in competitive sports, transition to ultrarunning, and dedication to making fitness accessible and enjoyable make her the perfect guide for both experienced trail runners and those new to mountain running.
Her approach emphasizes the joy of movement and the incredible experiences that running in beautiful places can bring, making this retreat perfect for runners of all levels who want to challenge themselves while having an amazing time in one of Europe's most stunning regions.
PRICING & DETAILS
DATES:
July 14-19, 2025
PRICE: Starting at $2,820
Please refer to the FAQs on our website for our cancellation & refund policy.
COST
A $600 deposit secures your spot and balances are due 3 months prior to departure. Registrations after the balance payment due date will be due in full.
COST INCLUDES
Comprehensive pre-trip guidance + communication
Transfers to/from Venice, Italy on arrival and departure days (airport or pre-arranged meeting spot)
All ground transportation in comfortable air-conditioned vans
Five nights in carefully selected accommodations including wine country estates and city hotels (double occupancy)
Four unique organized and supported runs showcasing diverse terrain
All meals from dinner on arrival day until breakfast on departure day
Special dining experiences including:
Welcome dinner at renowned Hisa Polonka by award-winning chef Ana Ros
Multi-course farm-to-table dinner with wine pairing at Majerija
Trail snacks and water during all runs
Expert Rogue Expeditions trip leaders & local logistics team
Optional cultural activities (cave or castle visit)
Rogue Expeditions swag
Small group experience for a personalized adventure
COST DOES NOT INCLUDE
Flights to/from Venice, Italy
Alcohol and beverages other than water (coffee/tea provided with breakfast)
Travel insurance (strongly recommended)
Personal purchases and souvenirs
Gratuities for guides and local staff (at your discretion)
Personal running gear and equipment
GROUP SIZE
There will be a minimum of 9 and a maximum of 12 runners.
RUNNING REQUIREMENTS
All levels welcome! Daily run maximums are listed on the itinerary and there are no minimums nor time restrictions, though we encourage all participants to do some trail running in preparation. Terrain is a diverse mix of pavement, dirt road & technical single track trails - something for everyone!
TRAVEL REQUIREMENTS
This trip begins in Venice, Italy with an immediate transfer to Slovenia. We recommend arriving a day or two early as a buffer in case of flight delays, and for the chance to explore Venice on your own!
US citizens will need a passport with at least 3 months of validity left and in 2025, will also require an ETIAS authorization to enter the EU. The launch date has yet to be confirmed; you can check for the latest here. Participants from other countries should check with their consulate for entry requirements.
Please ensure that you arrive in Venice no later than 12 noon on Day 1 and depart Venice no earlier than 12 noon on Day 6. If you arrive early (highly recommended!) then we will pick you up at a pre-arranged time/place on the first day. If you extend your stay in Venice then we'll be happy to take you to your hotel on the final day. If you choose to stay in Ljubljana afterward, it is very easy to get where you’re going from our final hotel. If you arrive/depart outside of these parameters then you will be responsible for your own airport transfers.
Please note that travel insurance is strongly recommended. Although we hope you never need it, we've seen enough to know that it can be a lifesaver in the event of a medical emergency, flight delays, lost baggage or cancellation on your part (Break your leg two weeks before departure? Insurance can cover the entire cost of your entire trip! Flight delays cause you to miss the first day? Insurance can cover the cost of transport to meet up with us!).
FAQS
You can find those here.
CONTACT
Kara Folkerts at kara@roguexpeditions.com
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Love the idea of running in Slovenia and Croatia, but want to take on Run Alpe-Adria on your schedule? Send us a message about pricing for our Self-Guided Run Alpe-Adria itineraries.
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Want to Run Alpe-Adria with your crew? Get in touch about reserving your private version of our popular this Slovenia running tour.