June 5-10, 2027
June 13-18, 2027
October 11-16, 2027
In Oregon’s wild river valleys, old-growth forest trails wind past thundering waterfalls and ancient lava flows to hidden turquoise pools that beg you to jump in. Each day balances rugged adventure with comfort – from dawn runs beneath towering cedars to afternoons floating pristine rivers, before evenings of chef-prepared feasts in cozy riverside lodges where the only sound is rushing water through deep canyons.
The trip begins midday in Terrebonne, Oregon, a place of stunning high desert beauty. Our guides will meet you at the airport and take you to our home-away-from-home for the night, a small lodge with a collection of cozy cabins perched upon the rim of the Crooked River Canyon for a light lunch and a chance to meet the rest of the group. Later on we’ll head out for a late afternoon shakeout run on a nearby trail that weaves through fragrant sagebrush and juniper, with plenty of chances to peer over the edge to the wild river far below and a high likelihood of spotting golden eagles gliding along the canyon walls. That evening we’ll kick back with dinner at the lodge, soak in the magical light of a high desert sunset and then get some rest – we’ve got an early start tomorrow!
Today begins at sunrise with coffee, light snacks and a short drive to our start line for the day. A true geological wonder (don’t worry, we’ll tell you all about it!), Smith Rock has long been established as a mecca for rock climbers but also happens to be a spectacular place for a morning run. This one isn’t easy – there is very little flat terrain around here – but the chance to run amongst these surreal rock formations, take in sweeping views of snow-capped volcanoes in the distance and potentially spot otters playing in the river make it worth every bit of effort.
After the run and a well-deserved breakfast we’ll get showered, pack and wave goodbye to the canyons – it’s time to head to the mountains! Along the way we’ll pass through the vibrant adventure town of Bend for lunch before continuing on to Westfir, a tiny town nestled deep in the Willamette National Forest that is home to a cozy family-run riverside B&B that we’ll settle into for the next two nights.
Enjoy a relaxed morning, waking up to coffee, breakfast and the sound of the river right outside. Judging by the steep, thickly forested mountain slopes surrounding us on all sides you might be apprehensive about today’s run, but not to worry – the trail run we have planned may be steep, but it’s the type that will make you feel like you’ve discovered something that no one else knows about and will leave a big silly grin on your face the entire time. Expect flowy single track, thick old-growth forest, viewpoints of surrounding mountain peaks and a finish line right back at our B&B. After that? Lunch, downtime and, for anyone who still has a bit left, a short hike to a couple of our favorite waterfalls!
Today we will say goodbye to Westfir, but not to the forest! You’ll probably want to take it easy today – yesterday was big, and tomorrow can’t be missed! – so we’ll start the day with a riverside shakeout run. We’ll take the scenic route towards the legendary McKenzie River valley. The winding drive will route through thick forest and narrow canyons, and we’ll take our time, getting glimpses of an area devastated by recent wildfires. Afterwards, we will enjoy a Class 2 river float down the McKenzie River with expert guides, giving you a chance to see some areas that are only accessible from the water, before settling in to our lodge for the evening.
This is the final full day of the trip, and it’s an unforgettable one! We’ll start with a relaxed morning before taking a short shuttle to the start of our run. This trail is pure magic: it weaves and rolls alongside a wild, rushing river and through lush old-growth forest, passing by thundering waterfalls, big lava flows and turquoise pools. There is no rush today – this is the type of trail you’ll want to spend all day on! When you do eventually finish we’ll have lunch waiting for you, followed by a final evening together back at the house. Kick back, trade stories, enjoy dinner and stretch it out as long as you possibly can!
Chances are that you’ll be ready for a day off by this point, but anyone who wants to sneak in a few quiet morning miles will be able to do so. After a big farewell brunch we’ll pack up and wave goodbye before heading back over the mountains to complete our trip.
We’ll drop you off back at the airport or somewhere in Bend for those who want to extend their adventure even longer!
The Run Oregon trip was beyond expectations! From the carefully planned and organized itinerary to the delicious and filling meals and beautiful running trails, I couldn’t have asked for a better first trip with Rogue. There was a great balance between activity and leisure and our group that started as all strangers quickly became friends on the trail. Looking forward to trying another destination with Rogue in the future!
From first pickup to drop-off a dream of a stress-free week with every detail planned in Oregon. As a planner I never thought I could go on a trip where someone else takes over all the details, but it was a fabulous decision. Many of the small areas you stay in there is no way you could arrange the accommodations without help or knowing a local. Transportation, runs, food, beverages, and local activities were perfect for our group. Loved seeing parts of Oregon I never would have found on my own.
This trip to Oregon was absolutely fantastic. The views were amazing, the trails were a blast, the food was perfect, and the people were a riot. All activity was balanced with plenty of rest and relaxation where we laughed so hard, we weren’t sure if we were sore from that or the running. This trip is for anyone, ANY level runner, who wants to run some fun trails, see some incredible sights, and meet some awesome people.
Absolutely fabulous. What a great adventure with gracious and accommodating hosts! Completely unexpected level of pampering and friendship with spectacular trails. This is how I want to vacation moving forward. We will be back and we highly recommend this adventure!
Central Oregon is an outdoor mecca and one of the top trail running destinations in the country. With fresh mountain air, wild rivers, towering waterfalls, and magical old growth forests, it offers astonishingly diverse landscapes for runners.
Our small group Oregon run tour features epic, off-the-beaten-track trail running, delicious meals, nonstop views, and opportunities to relax with a local brew. If you’re looking to unplug, immerse yourself in nature, and log some unforgettable miles, this Oregon running adventure is perfect for yo
The run tour price includes pre-trip communication, airport transfers, all accommodation, all meals from lunch on Day 1 through breakfast on Day 6, transportation, drivers, experienced running guides, organized runs, all trail permits/fees, river rafting, and Rogue Expeditions swag.
Essentially, everything is covered from the moment you land until you depart your Oregon running adventure!
The cost does not include flights, alcohol, travel insurance, or tips.
We keep flights separate to allow for flexibility in travel arrangements. We provide pickups at Bend/Redmond airport (RDM) or hotels in Bend or Redmond between 12pm and 1pm on arrival day. Departures from Bend/Redmond airport should be no earlier than 1pm on the final day.
We’re happy to take you to a hotel if you want to extend your Oregon running trip.
There are no strict requirements for our Oregon run tour. We offer flexible distance options each day, but for the best experience, we recommend being comfortable with an 8-10 mile (13-16 km) long run and 4-6 miles (6-10 km) for everyday runs. All paces are welcome.
We encourage preparing with hill work and trail running before your Oregon running adventure.
We stay at three unique, locally-owned properties:
Each offers mountain-rustic design, local hospitality, and comfort. Rooms are a mix of shared and private, depending on the property and availability.
Expect diverse trails throughout your Oregon run tour! While not extremely technical, you’ll navigate rocks and roots. There’s no requirement for trail running experience, but it will enhance your experience. Prepare to run slower than usual due to mountainous terrain and frequent stops for amazing views.
Your Oregon run tour balances running and relaxation. We incorporate a river rafting trip, sightseeing, and waterfall spotting. You’ll have time to enjoy leisurely mornings, relax with a book, and explore the surrounding areas. It’s the perfect “runcation” in Oregon!
Often, yes – as long as they enjoy hiking and understand that each day is planned around the scheduled run. We can’t arrange separate activities, so contact us to discuss if it’s a good fit for your non-runner companion.
Expect a mix of home-cooked meals, catering, and picnics. Breakfasts offer various options including fresh fruit, oatmeal, yogurt, and eggs. Lunches are often post-run picnics. Dinners are family-style, featuring healthy, fresh, delicious food from local restaurants, B&B specialties, and even an on-site chef’s campfire cooking. We can accommodate most dietary restrictions.
We’ve done our best to create a cancellation policy that balances flexibility with our advance costs. For detailed information on cancellations, transfers, and refunds, please review our full Booking Terms & Conditions. We strongly recommend obtaining travel insurance to cover potential cancellations.
Horse Creek Lodge & Outfitters and Wanderlust Tours operates under permit on the Willamette National Forest and the Deschutes National Forest respectively.
In accordance with Federal law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, disability, and reprisal or retaliation for prior civil rights activity. (Not all prohibited bases apply to all programs.)
Persons with disabilities who require alternative means of communication for program information (e.g., Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible State or local Agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information is also available in languages other than English.
To file a complaint alleging discrimination, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office or write a letter addressed to USDA and provided in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (a) mail: U.S. Department of Agriculture Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (b) fax: (202) 690-7442; or (c) email: [email protected].
USDA is an equal opportunity provider, employer, and lender.
"*" indicates required fields
"*" indicates required fields
"*" indicates required fields